Sauna Festival
Join us at Skuna Sauna for 30 Immersive Experiences, across 8 Days: 19 - 26 April 2026
Celebrating the senses, runners’ recovery, our 1st Birthday AND World Sauna Day!
World Sauna Day: April 26
Let’s celebrate all week long…
Morning: Blossom & Breathe
greet spring with beats & box breathing
Lunchtime: Seated Stretching
enjoy gentle muscle recovery whilst you sweat
Afternoon: Member’s Mingle
members can get to know each other and suggest songs throughout the session
Early Evening: Women Only
a warm welcome to any women at Skuna Sauna
Late Evening: Quayside Mingle
a warm welcome to local businesses and residents of West India Quay
April 19: Mindfulness & Mingling
Click ‘book’ to see specific timings
£20pp (or free for members)
Early Evening: Read in the Heat
bring a book in the slightly lowered temperature sauna and embrace a digital detox
Late Evening: Centre & Glow
as standard on Mondays - plus, attend to win a prize draw for one lucky attendee
Click ‘book’ to see specific timings
April 20: Prioritise Relaxation
£15pp (or free for members)
All Evening: Sunset Social
lo-fi music and ambient sauna lighting - an amazing April vibe whilst the sun sets
Click ‘book’ to see specific timings
April 21: Sunset Socialising
£15pp (or free for members)
April 22: A Sensory Journey
Lunchtime: Autumn
rain sounds with complimentary apple & cinnamon tea
Afternoon: Winter
pine essential oil & mystical winter chime music
Early Evening: Spring
rose essential oil, with upbeat melodies
Late Evening: Summer
higher heat, high energy music & ginger shots
Click ‘book’ to see specific timings
£15pp (or free for members)
Afternoon: Rainforest
sounds of the tropics on London’s Docklands
Early Evening: Hans Zimmer
bask in cinematic scores whilst you steam
Early Evening: Runners’ Stretching
an additional event (not a soundscape) offering specialised heat-assisted stretching
Late Evening: Storm
immerse in atmospheric storm sounds in the heat
April 23: Sauna Soundscapes
Click ‘book’ to see specific timings
£15pp (or free for members)
Morning: Confident Cold Plunging
sounds of the tropics on London’s Docklands
Early Afternoon: Essential Oils 101
bask in cinematic scores whilst you steam
Early Evening: Mindfulness Mingle
deep dive into meaningfulness conversations with others, using ‘School of Life’ cards to spark conversation
Late Evening: Dean + Steam
final celebration in April - playing Olivia Dean’s music in the heat - fun, friends, Friday vibes
April 24: Education & Reflection
Click ‘book’ to see specific timings
£15pp (or free for members)
April 25: Explore the Cosmos
Morning: Sip & Steam
tea tasting in the heat to start your weekend
Early Afternoon: Hans Zimmer
bask in cinematic score in the sauna
Late Afternoon: Venus
528hz music and calming vibes for a blissful Saturday
Early Evening: Starry Steam
a galaxy inspired sauna with music to transcend you
Late Evening: Sunset Social
lo-fi music and ambient sauna lighting - an amazing April vibe whilst the sun sets
Click ‘book’ to see specific timings
£20pp (or free for members)
Morning: Member’s Mingle
morning session for members, talking encouraged
Early Afternoon: Beer + Breathe
non-alcoholic beer tasting in the sauna
Late Afternoon: Podcast Sauna
listen to Fearne Cotton’s ‘Happy Place’ podcast whilst you sweat
Early Evening: Runners’ Unwind
free entry for anyone with a London Marathon medal - from 5pm onwards and all day 27th April!
Late Evening: Sunset Social
evening celebration – party vibes to close the week (and also celebrate our Skuna Sauna birthday with cake!)
April 26: Celebrate World Sauna Day (and our Birthday Bash!)
Click ‘book’ to see specific timings
£20pp (or free for members)
